12 Week Signature Programme
2 x 2-hour consultations over a 4 week period and 2 E.Books:
# Hormone Balancing Recipes and Nutritional Guidance
# Post 40 Hormonal Changes - understanding whats going on, inside!
As a Nutritional Therapist, one of the first lessons I start with is by showing you how everything we do is connected.
I work from my four-pillar plan - Food, Offline, Sleep and Stress - to help find balance and harmony.
We will start by looking at your diet, and how this may be contributing to your current symptoms.