Working Together...

Whatever level of support you require, no worries - I'm here to help.

If you're new around here and just want some helpful diet and lifestyle tips to get you started, please download the FREE resources.

If you would like a FREE discovery call to discuss your current health concerns or goals, click here

If you're looking for some 1:1 nutrition and health coaching, click the 'working together' button below.

I am very excited to be launching my first menopause 30-day online programme on 22 April 2022!

If you want to lose weight, reduce your menopause symptoms, whilst also boosting your wellbeing and happiness, with like-minded women in a supportive and friendly environment, then look no further!

Please register your interest below and I'll be in touch with more information in Spring 2022.

FREE Resources

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1:1 Consultations:
Bespoke Support


Menopause 30-Day Online Programme - Launching 22  APRIL 2022!