Hello
My name is Claire Foss
I'm a Registered Nutritional Therapist, Dip ION, mBANT, CNHC.
I help women in their 40s and 50s lose stubborn weight, clear brain fog and feel like themselves again through low carb and ketogenic eating.
I didn't come to this from theory. In September 2025 my own blood tests told a different story. Inflammation. Low energy. Early signs of blood sugar imbalance and insulin resistance.
I changed how I ate, without compromise, and my body changed with it.
These two photos are ten months apart (I lost 1 stone in 12 weeks)
Same woman, different body, different energy, different relationship with food.
If you're ready for the same shift, I'd love to help.
🎉 THE SEPTEMBER KETO GROUP IS OPEN!
Over 8 weeks, I’ll guide you through a practical, supportive low-carb/keto approach to help you:
✨ Lose body fat, including visceral fat
✨ Reduce bloating and inflammation
✨ Improve energy and reduce brain fog
✨ Quiet food noise and feel more in control around food
✨ Understand ketosis, macros, insulin, blood sugar, electrolytes, fasting & more
✨ Support your long-term metabolic health
You’ll get:
💻 Weekly live Zoom sessions (all recorded)
💬 Private WhatsApp support & accountability
🥑 Practical, evidence-informed guidance you can actually use
📅 Starts Tuesday 15 September
💷 £199 for the full 8 weeks
Ready to get started?
Let’s make this the season you stop fighting your body and start working with it. 💛
Claire x
Testimonials....
Jen lost 16.5 lbs, rebuilt her strength, and finally feels like she's on the right path.
Catherine's usual PMS symptoms disappeared; she has elevated energy, especially in the mornings, her head feels clearer and can concentrate for longer, she also lost 4kg and feels more comfortable in her clothes.
Small group. Limited spaces. Starting September 15th :)