Hello
My name is Claire Foss
I'm a Registered Nutritional Therapist, Dip ION, mBANT, CNHC.
I help women in their 40s and 50s lose stubborn weight, clear brain fog and feel like themselves again through low carb and ketogenic eating.
I didn't come to this from theory. In September 2025 my own blood tests told a different story. Inflammation. Low energy. Early signs of blood sugar imbalance and insulin resistance.
I changed how I ate, without compromise, and my body changed with it.
These two photos are ten months apart.
Same woman, different body, different energy, different relationship with food.
If you're ready for the same shift, I'd love to help.
Lose Weight and Belly Fat.
Feel Energised.
Zero Food Noise.
Better Sleep.
Join the September Low Carb Keto Group and get the support to make it happen, built for women navigating perimenopause and midlife hormones.
Jen lost 16.5 lbs, rebuilt her strength, and finally feels like she's on the right path. Real change, from a real client.
Small group. Limited spaces. Starting September.